Workshops and Events

Please contact us if you are interested in booking the space for your retreat, workshop or seminar.

2018 Speaker Series – Kadampa Meditation

Looking with Wisdom - Being happy whatever happens

Fri, September 28, 2018   7:00pm - 9:00pm

*FREE* Presentation

Kadampa Buddhist nun, Gen Delek will explore ideas from Buddhist psychology on how to think differently about the challenges and problems we encounter in daily life so that they don’t leave us feeling hopeless and depressed.

We’ll discover that the real problem is not so much the illness, financial hardship or difficult relationship we may be experiencing, but rather our attitude towards them.

Using meditation and mindfulness techniques Gen Delek will help us develop wisdom and courage in the face of adversity.

*Donations welcome – proceeds to Ishtar Transition Housing Society

Linda Nardelli Group Channelling Healing Circle

Sat, September 29, 2018   1:00pm - 6:00pm

Bask in the richness of crystal bowl sound-healing, channelled guidance and energy healing, and restore your body and soul.

Discover for yourself the spectacular experience of receiving direct channelled messages given to the group and to you personally. Connect to the co-creative synergy between participants and feel the resonance that is naturally part of the group dynamic.

The healing circle is a precious environment designed to enhance your spiritual life and nurture your well-being, and the gifts are many…

  • Learn about spiritual mysticism – the path of embracing all of you, body and soul.
  • Shift out of limiting beliefs that prevent you from achieving your full potential.
  • Discover the rich guidance inherent in your thoughts and emotions, and your desires.
  • Open your receiving channel to receive what you long for.
  • Increase your vital energy and channel creativity in all areas of your life.

Cost:  $55 (includes GST)

Click here to Register!

“The group channeling is expansive on multi-dimensional levels in the way the spirits specifically intuit each person’s need, and the accumulative effect that all of Linda’s gifts have on the group as a whole. Linda is a most sensitive host that creates a comfortable and inclusive environment. Her playing the chakra bowls is penetrating, her toning unearthly, and her spirit guides powerful and most charming in their general address to the group.”
~ H. Klassan

For more information:   Contact Linda here!

Feldenkrais Series

*FREE* Information Session

Thu, October 4, 2018   1:15pm - 2:15pm

Liberate your Potential - Self Sense Feldenkrais with Lynn Andersen

*Free Info Session Thurs Oct 4/18* – Please Register here for FREE Info Session
8-week series Thursdays 1:15pm – 2:15pm

Oct 11/18 – Nov 29/18 – Click here to register for the 8-wk Series

Lynn of Self Sense Feldenkrais will use the latest information about how the brain learns, organizes and changes to help you create more comfort and pleasure in your movement and in your life. This is a brain training and nervous system calming practice using movement.

The movement sequences feed information to your brain so it can let go of limiting pattern/habits.

Methods used are Feldenkrais®, Somatic Experiencing® and Somatic Practice® combining mindfulness with body mechanics and brain neuroplasticity.

For further info and to register contact:  or call cell 250-498-4855

Everyone welcome – participate at your own pace and ability

Class Fee:  $160 (includes GST) Payment directly to Lynn accepted by cash, check or e-Transfer.

Yoga 101 Fundamentals Workshop (4 week series)

New Beginnings. Yoga 101 Fundamentals Workshop

Saturdays October 6th, 13th, and 27th 2018 I 11am – 12:15pm & Friday, Oct 20th @ 7pm

Four class series with Patricia Schmidt.

This series is designed to build confidence in a strong foundation of the ABCs of yoga postures and healthy alignment principles.

Class Focus:
– Breath work
– Alignment
– Postures
– Props & Modifications
– Proven Benefits

$80 + GST (4 week session)
Pre-registration is a must!

Click here to register for the Series!

**Please note minimum requirement of 8 participants

Vancouver Pranic Healing – Weekend Workshop

Sat, Oct 20th - Sun, Oct 21st @ 10:30am - 6:30pm

Ready to stop feeling overwhelmed and accept more inner-calm?

Join Aiydin as he takes you through a simple, down to earth approach to help you take control of your life in a two day experiential course; MCKS’ Basic Pranic Healing!

✔ Learn how to apply simple Pranic Healing techniques to heal and improve all aspects of your life – from finances to relationships.
✔ Learn the physiological functions of 11 major chakras and the knowledge of various internal organs which they control and energize including how disease manifests in the body.
✔ Learn to heal ailments like arthritis, heart ailments, urinary ailments, gastro-intestinal ailments, hypertension, back pain, respiratory ailments – from cold, cough to asthma and many more simple and complex ailments
✔ Scanning – An amazing technique that will help you to validate the diseased energy conditions in the human energy system and how it can be used as a powerful tool in producing effective healing.

Prerequisite: None – Everybody is welcome!
(2) days – Saturday & Sunday 9am – 5pm

Fee: $350 | Textbook: $50 | Repeat Students: $100

Register to and save your spot today!

Yoga on the Lawn

*FREE* Karma Class

Sun, September 16, 2018   9:00am - 10:00am

Ft Langley Community Hall

Join the folks of Rasayana Studio for an outdoor yoga class on the lawn in front of the Ft Langley Community Hall.

Bring your mat and come as you are.

Super fun! Super casual! Everyone welcome!

*Donations welcome*  – all proceeds to  Ishtar Transition Housing Society

Click here to reserve your spot!

(In the case of inclement weather, we will move indoors to our lovely 2nd Floor studio in the Coulter Berry Building)


Heartfulness Yoga and Meditation

*FREE* experiential presentation

Sat, July 14, 2018   11:00am - 12:30pm

Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or practice.

Register early to be part of this *FREE* experiential presentation by Dr. Aravind Ravindran and Yoga Instructor Hema Whitlam

Learn Asanas, Pranayama, Relaxation and Heartfulness meditation with yogic transmission. Heartfulness Yoga integrates body, mind and soul in the true nature of Ashtanga Yoga.

In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy.

Wear comfortable clothing and bring a yoga mat.

For more info contact Myrna: or 604-317-5910

Click here to reserve your spot!

2018 Guest Speaker Series – Intuitive Healer Linda Nardelli

Connect to Soul-Essence *FREE* presentation

Fri, June 8, 2018   7:00pm - 9:00pm

Linda returns to Rasayana Studio!

Linda is a Registered Therapeutic and Master Counsellor and Hypnotherapist, Channeller and Intuitive Healer. She offers an integrative approach that combines channelled guidance with body-centred healing to give you the opportunity to bridge spiritual guidance with your own life-experiences, and to help you heal at your own natural pace.

The key focus of the presentation will be on how to prepare oneself for union with Spirit.  How to live a fully embodied life, embracing Spirit in all things relevant to one’s true sense of purpose. Ultimately, how to connect with one’s Soul-essence.

We live in a world that is predominately material-base and which neglects the Spirit. The presentation will lead guests back to their own spark – their inner light. Linda will present, read, and guide participants in a meditation designed to connect with their Spirit.

Time allowed for personal channelled messages.

Click here to reserve your spot

*Admission by donation (proceeds to Ishtar Women’s Transition Society, Langley)

Kadampa Meditation

Lead by Gen Kelsang Delek, western Buddhist nun who has been teaching meditation for 24 years.

Thursdays from 11am - 12:15pm - commencing Apr 12/18

Thursdays Apr 12/18 through Jun 21/18
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.

Meditation is a simple, natural and effective way to find better health and real happiness. Everyone is welcome!

Class themes:
Finding Inner Peace  April 12 – May 3
This 4 week series will teach the basics of meditation and mindfulness, and encourage you to incorporate just a little more peace and stillness into your busy daily life.

Overcome Anxiety with Meditation
  May 10 – 24
Anxiety and worry are increasingly common in our modern, multi-tasking society. Learn to let go of these uncomfortable feelings with simple meditation techniques.

The Wisdom of Patience
  May 31 – June 21
It’s easy to get frustrated and angry when things go wrong, but this never actually solves our problems. Transform your approach to difficulties by learning genuine patience.
You are welcome to attend just one class, or a whole 3 or 4 week series.
$12 per session – please pay instructor at time of classPlease refer to Rasayana Schedule on specific date to reserve your spot!

For more information:

QiGong Workshop

With Caryn Boyd Diel, Senior Healing Tao Instructor

Sat, May 19, 2018   1pm - 5pm

Medical QiGong is meant to address all of the organ systems of the body and bring them into harmony.

Medical Qigong is a form that was taught to Caryn Boyd Diel at the Xi Yuan Hospital in Bejing, China in 1995. Through a series of simple movements and visualizations, a student of this form may experience balance and good health.

Medical Qigong is a form that can be done comfortably anytime of the year as it is balancing and harmonizing.

Caryn will lead the class through a warm up session and then guide you gently through this Medical Qigong form.  There will be time in the afternoon to practice several times so that you will be confident with your practice at home.  She will also offer some Tao Yin stretches and sitting meditation during the class.

Click here to register!

Class fee: $95

Instructor: Caryn Boyd Diel is a Senior Healing Tao Instructor and has been teaching Seasonal Qigong forms around the world for 20 years.