Workshops and Events

Please contact us if you are interested in booking the space for your retreat, workshop or seminar.

Yoga for Anxiety  

With Sarah Domes, Sleep Coach & 500E-RYT

Fri, February 2, 2018   6:00pm to 8:30pm

Anxiety is one of your body's defence mechanisms.  Learn how to transform anxiety into presence so you can relax and enjoy life.

Gentle Yoga + Mindfulness + Nutrition + Psychology

With Sleep Coach + 500E-RYT, Sarah Domes as featured on MyYogaOnline &

Come enjoy a gentle anxiety relief yoga practice and learn:
How to turn off your mind so you can sleep more easily //
How to retrain your nervous system to be less sensitive to stress //
How to get off the internal rollercoaster and enjoy more emotional consistency //
How to use simple movement and mindfulness to transform your experience of life from anxious to calm //

Cost:  $49

Click here to reserve your spot!

Relief from Chronic Back Pain

With Heike Walker Reflexologist, Alexander Technique, Bach Flower Remedies

Sat, February 17, 2018   2:00 - 4:00pm

Relieve your chronic back pain with the Alexander Technique

Do you experience chronic back pain or joint stiffness? Are your neck and shoulders tight? Do you wake up in the morning with a rigid body?
We often move unconsciously in harmful ways which may create compression of the spine, excess muscle tension and pain in the body. The Alexander Technique teaches you to change habitual posture and movement.
Learn how to alleviate pain, reduce stress and find more ease and balance! The Alexander principles may be applied to everyday living and to your yoga or dance practice!
For further information or inquiries:

5Rhythms® Fundamentals Workshop

With Marcia F. W. Jones Certified Movement Analyst, Developmental Movement Educator, Certified 5Rhythms® Teacher, Shamanic Practitioner

Sat, February 24, 2018   1:00pm - 5:00pm

“Dance is my gateway to a deeper sense of unity's my gateway to more deeply live and occupy my body, my heart and my mind.” Gabrielle Roth

In this workshop beginners and seasoned dancers will have the opportunity to learn and embody each of the 5Rhythms: Flowing Staccato Chaos Lyrical Stillness™. The 5Rhythms can be described as ecstatic dance but it is much more than that. The practice gives us specific tools to unlock our creative soul-spirit and find freedom in our body, heart and mind!

Using the body as our tool and gateway, we will discover our personal expression of each Rhythm and how they influence all aspects of our lives. This workshop is an invitation to witness and support each other to explore deeply into the 5R practice – a journey of curiosity, personal revelation and self-healing.

*Early Bird Rate $50 (up to Feb 16th)
*Regular Rate $58 (after Feb 16th)
Cancellation policy: No refunds after February 17th unless someone registers to take your spot.

Click here to register!


Vancouver Pranic Healing

Energy Healing Showcase

Fri, March 9, 2018   6:00pm to 8:30pm

Vancouver Pranic Healing and the healers of the Fort Langley Clinic are excited to host a FREE event, showcasing so many of the amazing techniques and teachings we use everyday!

Join us as we explore the world of subtle energies and spiritual growth.

What you will learn in this experiential workshop:
✔ Enhance your knowledge of the Chakras and energy anatomy
✔ Discover how energy affects you physically, emotionally, mentally & spiritually
✔ Learn how to purge yourself from negative thoughts and energies that prevent you from becoming prosperous and successful
✔ Simple but powerful techniques to keep emotionally calm and mentally clear in stressful situations/environments
✔ Learn how to give chakra readings
✔ Learn the Basic Principles of Pranic Healing to heal yourself and others
✔ … and much more!

We will also be hosting a powerful and simple group meditation before offering 20 minute Pranic Healing treatments with a Senior Healer BY DONATION.

Everyone is welcome! We look forward to having you join us.

Click here to reserve a spot!

Questions? Contact us at; we’re here to help!

Vancouver Pranic Healing – Weekend Workshop

MCKS’ Basic Pranic Healing!

Sat, Mar 24th & Sun, Mar 25th 2018 9:00am - 5:00pm

Ready to stop feeling overwhelmed and accept more inner-calm?

Join Aiydin as he takes you through a simple, down to earth approach to help you take control of your life in a two day experiential course; MCKS’ Basic Pranic Healing!

✔ Learn how to apply simple Pranic Healing techniques to heal and improve all aspects of your life – from finances to relationships.
✔ Learn the physiological functions of 11 major chakras and the knowledge of various internal organs which they control and energize including how disease manifests in the body.
✔ Learn to heal ailments like arthritis, heart ailments, urinary ailments, gastro-intestinal ailments, hypertension, back pain, respiratory ailments – from cold, cough to asthma and many more simple and complex ailments
✔ Scanning – An amazing technique that will help you to validate the diseased energy conditions in the human energy system and how it can be used as a powerful tool in producing effective healing.
✔ Learn to heal our loved ones anywhere across the globe.
✔ Experience Grand Master Choa Kok Sui’s guided Meditation on Twin Hearts to increase your energy, build your focus and calm your body, emotions, and mind.

Prerequisite: None – Everybody is welcome!

Fee: $350 | Textbook: $50 | Repeat Students: $100

Register to and save your spot today!

Meet me in Hard-to-Love Places

The Heart and Science of Relationship Success

Fri, January 12, 2018   7:00pm - 9:00pm

With Eric Bowers - Author, Musician and Relationship Coach

Why is it that intimate relationships – be they romantic, familial, platonic – give us the most exquisite and magical moments of our lives but also some of the most painful experiences we endure?  How can we create the relationships we long for?  In this interactive and engaging book talk, Meet Me in Hard-to-Love Places author Eric Bowers will explore these questions and their answers through his personal experience, his music, and through the lenses of Attachment Theory, Interpersonal Neurobiology, Nonviolent Communication and The Shadow.
‘Willing to let us learn through his honest and well-earned reflections, Eric Bowers shows how to delicately, courageously and empathetically navigate the true nature of intimacy.  Whether you are in a long-term relationship and looking to evolve together, or collecting yourself before beginning again, this book offers effective and loving tools for seeing you down the path.’ Mia Kalef, DC, author of The Secret Life of Babies 
*Admission by donation – proceeds to Ishtar Transition Society, Langley*

Yoga 101 Fundamentals Workshop (4 week series)

A New Year - New Beginnings. Yoga 101 Fundamentals Workshop

Saturdays January 6th, 13th, 20th and 27th 2018 I 10:30am – 11:30am

This four class series with Patricia Schmidt is designed to build confidence in a strong foundation of the ABCs of yoga postures and healthy alignment principles.

Class Focus:
– Breath work
– Alignment
– Postures
– Props & Modifications
– Proven Benefits

$80 + GST (4 week session)
Pre-registration is a must!

Click here to register for the Series!

**Please note minimum requirement of 8 participants

New Year’s Day Kundalini Yoga, Movement & Meditation 

'Yoga of Awareness' with Katharine Goodenow

Mon, January 1, 2018   3:00pm to 5:00pm

Kundalini Yoga, Movement & Meditation on New Year's Day!

Greet 2018 in a beautiful way!  Join Katharine for a Kundalini Yoga/Movement/Meditation workshop to awaken the New Year energy and raise your vibration.  An uplifting blend of Spiritual and Physical practice through Kundalini to build vitality and increase consciousness with guided movement and meditation.
All Levels Welcome! (Ages 12+)
Cost:  $35 (includes GST)

Finding Seasonal Peace in your Heart

Fri, December 8, 2017   7:00pm - 9:00pm

Amongst the chaos of the season – how can we find peace in our hearts?

“We have all the answers within us at any given moment. But we become so familiar with the noise and activity of the world outside us that we simply do not give ourselves time to tune in and listen to our own inner wisdom.”  Kate Reardon, Naturopath

Pam & Diane invite you for an evening of warm fellowship and unity to invoke peace, quiet & restfulness in this season of busy-ness.   We will perform some gentle yoga, share simple seasonal tips and leave you feeling connected to your heart-space.

We will conclude with a luxurious & peaceful guided meditation with special guest Diane MacDonald from Raincoast Elemental Wellness and Consulting Inc.

We welcome everyone!

Cost:  $35


Mystical Intimacy – Entering into a conscious relationship with your spirit and human nature

Linda Nardelli, speaks about her book ‘Mystical Intimacy’

Fri, November 17, 2017   7pm - 9pm

Linda is a Therapeutic Counsellor, Hypnotherapist, Channeller & Intuitive Healer.  'Mystical Intimacy is so much more than a book – it is a powerful catalyst for transformational healing and spiritual awakening.'

Mystical Intimacy isn’t just for the spiritual seeker – it is for anyone who is looking to improve their life.

Linda Nardelli shares stories and experiences of intuitive healing and channelling.

In this book you will …

– Discover how every moment in your life is an opportunity to connect with your purpose and heal yourself and others.
– Heal from depression and painful childhood trauma, and restore your sense of worthiness.
– Move beyond familiar perceptions of reality into a greater sense of possibilities.
– Uncover the rich reservoir of information that your body is constantly revealing to you through sensations, symptoms, and feelings.

Admission by Donation (net proceeds to Ishtar Women’s Transition Society)

Click here to reserve your spot!