Workshops and Events

Please contact us if you are interested in booking the space for your retreat, workshop or seminar.

Cowspiracy – The Sustainability Secret

Fri, August 18, 2017  at 7pm – 9pm

A groundbreaking feature-length environmental documentary.

This important environmental documentary follows intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today – and investigates why the world’s leading environmental organizations are too afraid to talk about it.

Animal agriculture is the leading cause of deforestation, water consumption and pollution, is responsible for more greenhouse gases than the transportation industry, and is a primary driver of rainforest destruction.

Fri, August 17th  7 – 9pm
Light refreshments served afterwards

Admission by Donation –  net proceeds to Ishtar Transition Housing Society, Langley

Click here to reserve your spot!

For inquiries:  Contact Samantha here!

Teaching Mat Yoga with Older Adults & Active Seniors

Sat, September 9, 2017  at 1pm – 4pm

Learn to teach yoga to older adults and seniors.

Cost:  $50

Yoga for older adults & seniors is a fast growing niche market and as teachers we have to be mindful of our students, quickly assessing their abilities and/or limitations. The goal of this workshop is to offer yoga trainers an insight into successfully offering mat yoga classes to this physically diverse demographic.

Our focus will be on mat yoga and all modifications provided in this workshop will be beneficial to those who may need an adapted program, yet are still able to get up and down from the mat.

Click here to reserve your spot!

Watch for our upcoming Chair Yoga workshop which is great complement to this session.

**Credits: BCRPA and CFES CEC credits, YA CEC credits, Credit hours towards your GYS 200hr Program

Teacher:  Stacey Buss (Grove Yoga School Graduate)
For inquiries:  Contact Gaylene here!

Lions & Tigers & Bears … Oh My!
Stress and Auto-Immune Disease

Fri, September 15, 2017  at 7:00pm

Stress, Auto-Immune Disease and the Importance of Healthy Stress Management
with Dr. Lindsay Adrian, ND

Dr. Lindsay Adrian, ND from Integrated Health Clinic in Ft Langley will discuss the impact stress has on auto-immune disease and how healthy stress management can reduce symptoms and improve well-being.  Lindsay explains the connection between stress and the immune system, and how the bio-chemistry of stress creates the perfect environment for inflammation.

Admission by Donation (Net proceeds donated to Ishtar Women’s Transition House, Langley)

Click here to reserve your spot!

The Cure for Type II Diabetes

Fri, September 29, 2017  at 7:00pm

Learn about The Ideal Protein Method
with Sukh Sidhu, BSc, BPharm
Ft Langley Pharmasave

Ideal Protein is a ketogenic program that helps anyone who needs to lose weight.  Also, the program can potentially help patients potentially reverse Type II Diabetes, lower blood pressure, lower cholesterol and many other conditions that are caused by improper diet and nutrition.  The results are quick and the program is relatively easy providing participants are motivated to change their lifestyle.

We will review details of the program and give examples of success stories.  Sukh will also bring along samples that his program members use.

Admission by Donation (Net proceeds donated to Ishtar Women’s Transition House, Langley)

Click here to reserve your spot!


Chant your Heart Open

Sun, October 1, 2017  at 7pm – 8:30pm

Step into an evening of sweet chant and healing mantra with Kundalini Yoga, Jai Gopal Kaur.

Open your Heart, Awareness and Voice through sacred chant.

Sun, October 1st   7 – 8:30pm

Nourish your soul through chant. Kirtan is a participatory – in unison or call and response – form of singing that is becoming increasingly popular throughout the world as we discover its uplifting and healing effects.

Jai Gopal Kaur (Wendy DeMos) discovered Kundalini Yoga and the beautiful chants that come out of the Yogi Bhajan and Sikh tradition in the 1990s. After Jai Gopal experienced the profound sound current created by chanting Kundalini Yoga mantras, she expanded her singer/songwriter leanings and stepped into the open-hearted, healing path of devotional chants and sacred songs.

Admission:  $20 pre-registered, $25 at the door 

Click here to reserve your spot!

An Evening of Poetry – featuring Susan McCaslin

Fri, October 13, 2017  at 7pm

“Poetry through perceptions of beauty, has the capacity to link us to each other, to nature and to the larger mysteries, but always in and through the particularities of everyday life.  Poetry connects and includes.”

Poetry reading and Q&A – Susan will feature her volume of new works as well as her memoir Into the Mystic: My Years with Olga (Inanna, 2014)

Susan McCaslin, an established Canadian poet and Faculty Emeritus of English and Creative Writing at Douglas College, New Westminster, BC, has published fifteen volumes of poetry, including her most recent, Into the Open: New and Selected Poems (Inanna, 2017).

She currently resides in Fort Langley, BC, where she initiated the Han Shan Poetry Project as part of a successful campaign to protect an endangered rainforest along the Fraser River.

Admission by Donation (net proceeds to Ishtar Women’s Transition Society)

Click here to reserve your spot!

“Always intimate, always wise, Susan McCaslin brings alive the depths and heights of spiritual life with a rare persuasiveness. I come away from her writing convinced of the mystical realities she describes so vividly.” 
Douglas Todd, Vancouver Sun

With financial assistance from The Canada Council for the Arts through The Writers’ Union of Canada.

Spice Shakti – Empowering your kitchen with the YOGA of Ayurvedic spices

With ‘Spice Mistress’, Glynnis Osher

Fri, November 10, 2017  at 7pm

An evening of aromatic spiciness with Glynnis Osher, certified Ayurvedic Practitioner, teacher, healer, published author, and visionary entrepreneur in the arts of Ayurveda and aromatherapy.

 Awakening your Bliss through Aromatic Ayurveda and Aromanutrition

Experience the exhilaration of creating a sacred spice blend infused with essential oils and mantra for your divine nourishment. Mantra infuses the potent energy of aromatic spice seeds into the mind for mental harmony and liberation of the spirit. Ayurveda shows us how to incorporate sublime healing into our life through our food practices. By empowering your kitchen with sacred spices energized by seed mantras you open yourself up to receive physical, mental, emotional, and spiritual transformation and delight. At the end of this workshop you will take home a spice blend to use for the month.

Admission by Donation (net proceeds to Ishtar Women’s Transition Society)

Click here to reserve your spot!

Past Events

Summer Solstice Ceremony

Fri, June 23, 2017  at 7pm – 9pm

A casual evening of renewal, candle light ceremony and guided meditation.

 The smallest spark ignites the fire that lies deep inside you and suddenly everything is possible.


Please join us at Rasayana Studio for a Summer Solstice celebration!  We will explore fire and transformation as we enter into the season of summer, with a candle-lighting ceremony; releasing what no longer serves us into the fire; and leaning into regrowth, beauty in our surroundings and abundance.  We will conclude with a peaceful guided meditation with special guest Diane MacDonald from Raincoast Elemental Wellness and Consulting Inc.

You won’t want to miss this evening of community and gathering together.

Click here to register!

For inquiries:  Contact Pam here!


Gokhale Method Logo

Gokhale Method Foundations Course

Sat, June 10 & Sun June 11, 2017  at 9am – 3pm

LEARN TO LIVE PAIN FREE through the Gokhale Method, with Sheelagh Tobin, RMT

FREE 1-Hour Workshop: Fri, Jun 9th 6:30 – 7:30pm OR Sat, Jun 10th 4 – 5pm


Posture Secrets from the Masai, the Ancient Greeks, and babies.

The Gokhale Method Foundations course provides you with lifelong tools for healthy, pain-free posture and movement.  No special equipment or exercise is required.  Effects are often immediate and last a lifetime.  Join the thousands who use the Gokhale Method to look better, feel, better, and live better.

For inquiries or to register:  Contact Sheelagh here!
More info:

Experience what healthy posture can do for you

‘The greatest contribution ever made to non-surgical back pain treatment.’ – Helen Barkan, MD, PhD, Neurology, Mayo Clinic

Brushworks Four E-Vite

Brushworks Four: An Exhibition of New Works

Fri, May 26 to Sun, May 28, 2017

Rasayana Studio is very excited to host our first art show, featuring four talented local artists! Please stop by!

Fri, May 26th 5 – 9pm  Opening w/light refreshments

Sat, May 27th 10 – 8pm

Sun, May 28th 10 – 6pm

Featuring four local artists:
– Linda Muttitt
– Gaye Adams
– Janice Robertson
– Patricia Falck

For information and inquiries:  Click here!